From a Place of Self

From a Place of Self brings together insights from my time as a Vedic monk and principles of Internal Family Systems (IFS) therapy. Episodes are shared to help you reconnect with your true, authentic Self and live from that place every day. .

With over 20 years on my own spiritual journey, I’ve learned that the key to healing, transformation, and fulfillment is aligning with our innate sense of being—what you might call your spirit, soul, or true Self. When we’re disconnected from this essence, we often make decisions from fear, doubt, or past wounds. When we live from a place of Self, however, we can approach each day with courage, clarity, and connection.

Episodes are released weekly on Mondays as either solo reflections from me or conversations I get to have with other amazing individuals.