Free Workshop: The Yoga of Internal Family Systems (IFS)

Join Dayal for a free workshop exploring the intersection of yoga philosophy in the Bhagavad Gita and the psychotherapeutic model of IFS. Together, we’ll look at how the Gita’s portrayal of Arjuna’s inner battlefield mirrors our own internal conflicts, and how both IFS and yoga offer a clear, complementary pathway back to Self. You’ll learn how to recognize unresolved inner conflict, how to begin resolving it from a place of spiritual groundedness, and how to build a harmonious inner relationship that supports empowered and authentic outer action.