Free Intro to Somatic Internal Family Systems (IFS) Webinar

Join Rasika and Dayal for a free 75 minute mini workshop on the essential concepts and practices of IFS and Somatic IFS. We will begin with learning the foundations of this unique and powerful healing modality, and then end with an open Q&A followed by a guided somatic meditation for experiencing embodied Self-energy

This is a great opportunity to get a small glimpse of what is covered in-depth in our 6-month immersive Somatic IFS Training starting January 29th, 2026.